Panic Attack Disorder: What Causes Your Sudden Fears And Anxieties?

Most of us suffer from the onslaught of sudden fears and anxieties. For many of us, these sudden fears and anxieties do not last long and after a few minutes, we are able to go about our daily tasks as if nothing happened. However, some people suffer from intense panic attacks that last longer than a couple of minutes and are often so intense that it leaves the person in a state of nervous wreck. If you are one of those people who suffer from inexplicable sudden fears and anxieties, you may be suffering from panic attack disorder. According to experts, people who are suffering from panic attack disorders often suffer from panic attacks without any cause.

Understanding The Symptoms Of Panic Attack Disorders

About 3 million Americans suffer from panic attacks at some points in their lives. Studies show that most people start experiencing the symptoms of panic attack disorder around the age of 15-19. However, some people may experience the onslaught of this disorder later in life. People who went through traumatic experiences as children are more prone to this type of disorder as compared to those people who have relatively happy childhoods. Moreover, people who have strong family history of this type of disorder are more likely to manifest symptoms of this disorder when they reach their teens. Experts believe that stress brought about a lot of changes in the person’s body and his or her environment may bring about the onslaught of this disorder. Very stressful situations may also trigger panic attacks.

The symptoms of panic attack disorder vary from one person to another. While some people may suffer from mild symptoms of panic attack and anxiety disorder, others may have more severe and debilitating symptoms. Some of the most common symptoms of panic attack disorder are pounding heartbeat, shortness of breath, chest pains, stomach upset, lightheadedness, dizziness, hot flashes, chills and absolute terror. In most cases, the attack last for a few minutes but during this short period of intense terror, a person could lose control of her or himself. Some people who suffer from panic attack disorder have been known to go wild with fear while others suffer from intense chest pains comparable to a heart attack. A person who is suffering from severe panic attack disorder could have a number of episodes in a day and it becomes difficult for them to leave normal lives without medical interventions.

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